Yoga For Children | Yoga With Ira Trivedi | Children Yoga Part - 1
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Source - Doordarshan National, Published on - 07 Aug 2018 02:50 pm
In this special episode for children, Ira Trivedi tells about the yoga exercises for them which can boost their concentration and focus. She teaches the Adho Mukh Svanasan to remain in pink of the health. Also, learn Bitilasan and Marjariasan for making the spinal cord stronger.