Yoga For Liver | Yoga with Ira Trivedi

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Source - Doordarshan National, Published on - 07 Aug 2018 02:50 pm

A healthy liver is very important for the overall well being. If you are interested in knowing how to keep your liver healthy then this episode could be very beneficial. Learn about the Nauka Sanchalan exercise, Adho Mukha Svanasan, and Setu Bandhasan as useful yoga exercises for the healthy liver.

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