Yoga Mudras | Yoga With Ira trivedi

12575 Views        329     7

Tags - DD inhouse  DD National inhouse  DD National yoga  DD yoga  Doordarshan inhouse  Doordarshan yoga  Yoga in DD  Yoga Mudras  Yoga Mudras | Yoga With Ira trivedi  Yoga on DD National  Yoga on Doordarshan  Yoga With Ira trivedi  

Source - DoordarshanNational, Published on - 07 Aug 2018 02:50 pm

A right mudra is essential to derive the full energy of the body apart from correcting various imbalances. In this episode, Ira Trivedi tells about the ways to impact the magnetism of the body through mudra. Some of the very useful exercises discussed are Gyan mudra, Vayu Mudra, Apana mudra which will help in attaining a better health.

© Copyright 2018, Website Content Managed by Prasar Bharati (IT Division).
Last Updated on 01/05/2019