Pranayam Basics | Yoga With Ira Trivedi
7885 Views        166     5
Tags - DD inhouse  DD natinal yoga  DD national show  DD show  DD yoga  DDNational inhouse  Doordarshan inhouse  Doordarshan show  Doordarshan yoga  Pranayam Basics  Yoga on DD  Yoga ON DD National  Yoga on Doordarshan  Yoga With Ira Trivedi
Source - DoordarshanNational, Published on - 28 Aug 2018 04:50 pm
Pranayam is the most important part of the yoga exercises which is very time effective with ample benefits for the body. The basic rule to follow before the Pranayam is to eat nothing before doing the Pranayam exercises. The various Pranayam exercises covered in the episode include Surya Bhedana Pranayam, Sheetali Pranayam among others.