Yoga for Relieving Exam Stress | Yoga With Ira Trivedi

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Source - Doordarshan National, Published on - 07 Aug 2018 02:50 pm

Every student in his education life must have faced exam related stress but it is very possible to control your anxiety through Yoga as Ira Trivedi tells about various useful asanas which will also improve the exam performance. So join Ira Trivedi for a useful yoga session where she teaches various asanas including Anulom Vilom, Gomukhasan, Parivrtta Sukhasan for students to control exam related stress.

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Last Updated on 22/08/2019