Partner Yoga | Yoga With Ira Trivedi | Partner Yoga Prat 1
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Source - Doordarshan National, Published on - 07 Aug 2018 02:50 pm
In this episode, Ira Trivedi tells about the suitable exercises to do along with your partner to reap the full benefits of various yoga asanas. Some of the very useful duet exercises are Bhujangasan, Parivrtta Sukhasan, Naukasan among others for a healthy life and strong bonding.