Yoga with Ira Trivedi - Yoga for Acidity
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Source - Doordarshan National, Published on - 07 Aug 2018 02:50 pm
Learn yoga asana with Ira Trivedi to keep acidity and its related diseases at a distance. She tells about the Tadasan which helps in making the organs inside the stomach stronger. Also, learn about the Bhujangasan which will aid in digesting food properly and reduce the formation of gas.