Yoga For Pregnancy | Yoga With Ira Trivedi
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Source - Doordarshan National, Published on - 28 Aug 2018 04:46 pm
Pregnancy is often related to a lot of stress as it causes a change in the body but with effective yoga exercises, the pregnancy-related issues could be easily checked strengthing mind and the body. In this episode learn about various yoga asanas including Utkatasan, Adho Mukha Svanasan for a healthy pregnancy.