Yoga For Pregnancy | Yoga With Ira Trivedi


4598 Views        78     0


Source - Doordarshan National, Published on - 28 Aug 2018 04:46 pm

Pregnancy is often related to a lot of stress as it causes a change in the body but with effective yoga exercises, the pregnancy-related issues could be easily checked strengthing mind and the body. In this episode learn about various yoga asanas including Utkatasan, Adho Mukha Svanasan for a healthy pregnancy.

.
© Copyright 2018, Website Content Managed by Prasar Bharati (IT Division).
Last Updated on 22/08/2019