Yoga with Ira Trivedi - Advance Yoga

14661 Views        303     13

Source - Doordarshan National, Published on - 07 Aug 2018 02:50 pm

Learn from Ira Trivedi the various variant of advanced yoga exercises for Kapal Bharati, Anilom Vilom. She teaches other advanced exercises such as Sarvangasan, Suptavirasan which are suitable for the persons who are already comfortable doing beginner's yoga exercises.

© Copyright 2018, Website Content Managed by Prasar Bharati (IT Division).
Last Updated on 22/08/2019