Yoga with Ira Trivedi - Advance Yoga
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Source - Doordarshan National, Published on - 07 Aug 2018 02:50 pm
Learn from Ira Trivedi the various variant of advanced yoga exercises for Kapal Bharati, Anilom Vilom. She teaches other advanced exercises such as Sarvangasan, Suptavirasan which are suitable for the persons who are already comfortable doing beginner's yoga exercises.