Yoga for Knee Pain | Yoga With Ira Trivedi


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Source - Doordarshan National, Published on - 07 Aug 2018 02:50 pm

A knee pain could have a devastating effect on the overall health and body movement. But with regular Yoga exercises, it could be very well controlled. Ira Trivedi presents to you some simple yoga exercises such as Ardh Dhanurasan, Trikonasana, and Supta Urdhva Padahastasan to get rid of the knee pain.

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