Yoga For Every Day | Yoga With Ira Trivedi


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Source - Doordarshan National, Published on - 07 Aug 2018 02:50 pm

If you have been missing yoga exercises because of time deficit then join Ira Trivedi in today's episode who tells about various every day Yoga exercises which are a great time saver and yet very beneficial. So your health journey starts here, where you learn Adho Mukha Svanasan, Ardha matsyendrasan, and Padmasan for regaining positivity and confidence through regular yoga exercises.

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